Rolled Oats Cookies for a Healthy Tea Time Treat

Rolled oats atta cookies are a delicious and healthy snack that everyone can enjoy. They are made with nutritious ingredients like whole wheat flour, rolled oats, and jaggery powder, making them a great source of fiber and important nutrients.

Whole wheat flour provides healthy carbohydrates, giving you lasting energy. Rolled oats are packed with fiber, which helps with digestion and keeps you full for longer. Oats also help lower cholesterol and support heart health.

Instead of refined sugar, these cookies are sweetened with jaggery powder, a natural sweetener that has iron and other minerals. Jaggery gives the cookies a balanced sweetness and makes them healthier than regular sugar.

These cookies are easy to make and offer a much healthier option compared to traditional cookies made with white flour and sugar. They are perfect for a snack or dessert, providing both taste and nutrition.

Rolled oats cookies are a healthy snack that can provide a number of health benefits

• Fiber: Rolled oats are a good source of fiber, which can help to keep you feeling full and satisfied. Fiber can also help to regulate blood sugar levels and improve gut health.
• Whole grains: Atta is a whole grain, which means it is a good source of nutrients and fiber. Whole grains have been linked to a number of health benefits, including reduced risk of heart disease, stroke, and diabetes.
• Naturally sweetened: Rolled oats atta cookies are sweetened with jaggery powder, which is a natural sweetener that is lower in sugar . Jaggery powder also contains a number of nutrients, including iron, calcium, and potassium.
• Antioxidants: Rolled oats contain antioxidants, which can help to protect your cells from damage. Antioxidants have been linked to a number of health benefits, including reduced risk of various chronic diseases.

Ingredients

• 1 cup rolled oats
• 1/2 cup whole wheat flour (atta)
• 1/2 cup unsalted butter, softened
• 1/4 cup Jaggery Powder
• 1/4 cup honey
• 3-4 Drops of vanilla essence
• 1/4 Spoon Baking Powder
• Pinch of salt

Method

1. Preheat oven to 180 degrees C. Place a parchment paper on baking tray
2. Take one bowl, combine all the dry ingredients like rolled oats, atta, baking powder & salt.
3.  Mix together the butter and jaggery powder in another bowl until it turns fluffy.
4. Add a few drops of Vanilla essence.
5. Add the wet ingredients to the dry ingredients and mix until just combined. 
6. Take small portions of dough & make ball size cookies & place them on a baking tray.
7. Keep some space between them so they can spread during baking.
8. Bake for 12-15 minutes, or until the cookies are golden brown.
9. Allow them to cool them completely.
10. Enjoy your wholesome nutritious cookies.

These cookies are a mix of healthy and tasty. They’re made with rolled oats and whole wheat atta, giving you a nutritious option compared to regular cookies. The use of natural sweeteners like honey or Jaggery powder adds sweetness without sacrificing health benefits. You can enjoy them with tea or as a guilt-free snack. These cookies prove that eating healthily can also be really delicious.