Rolled Oats Cookies for a Healthy Tea Time Treat
Rolled oats atta cookies are a delicious and healthy snack that can be enjoyed by all ages of people. They are a great source of fiber and nutrients, with natural sweetness. These cookies are made with whole wheat flour, rolled oats, and jaggery powder, making them a great source of fiber and nutrients.
Rolled oats cookies are a healthy snack that can provide a number of health benefits
- Fiber: Rolled oats are a good source of fiber, which can help to keep you feeling full and satisfied. Fiber can also help to regulate blood sugar levels and improve gut health.
- Whole grains: Atta is a whole grain, which means it is a good source of nutrients and fiber. Whole grains have been linked to a number of health benefits, including reduced risk of heart disease, stroke, and diabetes.
- Naturally sweetened: Rolled oats atta cookies are sweetened with jaggery powder, which is a natural sweetener that is lower in sugar . Jaggery powder also contains a number of nutrients, including iron, calcium, and potassium.
- Antioxidants: Rolled oats contain antioxidants, which can help to protect your cells from damage. Antioxidants have been linked to a number of health benefits, including reduced risk of various chronic diseases.
Ingredients
- 1 cup rolled oats
- 1/2 cup whole wheat flour (atta)
- 1/2 cup unsalted butter, softened
- 1/4 cup Jaggery Powder
- 1/4 cup honey
- 3-4 Drops of vanilla essence
- 1/4 Spoon Baking Powder
- Pinch of salt
Method
- Preheat oven to 180 degrees C. Place a parchment paper on baking tray
- Take one bowl, combine all the dry ingredients like rolled oats, atta, baking powder & salt.
- Mix together the butter and jaggery powder in another bowl until it turns fluffy.
- Add a few drops of Vanilla essence.
- Add the wet ingredients to the dry ingredients and mix until just combined.
- Take small portions of dough & make ball size cookies & place them on a baking tray.
- Keep some space between them so they can spread during baking.
- Bake for 12-15 minutes, or until the cookies are golden brown.
- Allow them to cool them completely.
- Enjoy your wholesome nutritious cookies.
These cookies are a mix of healthy and tasty. They’re made with rolled oats and whole wheat atta, giving you a nutritious option compared to regular cookies. The use of natural sweeteners like honey or Jaggery powder adds sweetness without sacrificing health benefits. You can enjoy them with tea or as a guilt-free snack. These cookies prove that eating healthily can also be really delicious.